Tuesday, July 24, 2012

Senior Construction / Real Estate Accountant | Jobs in New York

Sr. Internal Auditors (several needed ASAP)

about 2 hours ago - No comments

New York City, NY ? : Successful candidates will have a Bachelors degree in Accounting 2-3 years auditing experience with a major CPA firm or corporate audit department, with thorough knowledge of accounting and auditing standards and practices. Experience in fraud investigations in retail sales and marketing industries, CPA, or CIA certification is a definite plus

Senior Audit Associate

about 2 hours ago - No comments

NYC Finance, NY ? New York City, NY ? + years of progressive public accounting experience with in-charge auditing and financial services industry experience desirable.

Assistant Branch Manager Clinton Avenue Financial Center

about 2 hours ago - No comments

Citi ? The Bronx, NY ? range of customer banking needs including basic banking (checking and savings accounts, investment products), mortgages, small business, commercial banking, investment advisory services, and financial needs and analysis tools to enable Citibank to bring tailored solutions to every customer.

PRPC Architect

about 3 hours ago - No comments

Software Transformations, Inc. ? New York City, NY ? and consultancy.

Financial Services: Risk ? Manager / Sr Manager Basel II or Basel III Job

about 3 hours ago - No comments

North Highland ? New York City, NY ? and technology consulting firm that has changed the model of how a consultancy serves its clients. We hire only experienced consultants who live and work where our clients live and work, leveraging our global network of service area expertise. We also guarantee our work.

Sr. Manager, Product Management, Card Services & Insurance Job

about 10 hours ago - No comments

American Express ? New York City, NY ? Sr. Manager, Product Management, Card Services & Insurance-1209964DescriptionCard Services & Insurance (CS&I) focuses on the design, distribution and operation of protection services for both cardmembers and non-cardmembers covering travel, retail, financial management and life & health categories

Commercial Insurance Underwriter ? Entertainment Job

about 10 hours ago - No comments

Travelers ? New York City, NY ? a marketing plan that reflects local market competitive conditions and, at the same time, meets growth and profit goals.Ensure that production and underwriting objecitves with respect to profitability are achieved.Marketing and underwriting responsibilities include but are not limited to: Meeting with agency personnel to maintain and develop positive and productive relationships. In this capacity, assures that our contractual commitments are met and negotiates programs of insurance

(Temporary) Part Time Stockroom Assistant

about 12 hours ago - No comments

New York City, NY ? sites, with assistance, as necessary. Additional Information: Department: Fashion Design Apparel Days & Hours: 19hrs/wk Salary $20.76/hr schedule 87/0 **Temporary position 08/20/2012-12/31/2012-because this position is temporary it may end prior to 8/20/2012-12/31/2012 date) Application Instructions: For consideration, please submit the following documents online * Resume * Cover letter * A list of three professional references with telephone numbers and email addresses For more information?The Fashion Institute of Technology (FIT), an internationally renowned college of art and design, business and technology of the State University of New York, invites applicants and nominations for the position of Part Time Technologist B

Advisory Services Senior Manager ? Financial Services Office ? Bank Regulatory Compliance ? NEW005FD

about 1 day ago - No comments

New York City, NY ? banking, commercial banks, investment banks, broker-dealers, asset managers (traditional and alternative), insurance and energy trading companies, and other organizations. Our Financial Services Risk M ??We currently are seeking a highly motivated Senior Manager to lead multiple client engagement teams, work with a wide variety of clients to deliver professional services, and lead business development activities on strategic and global priority accounts.

Source: http://www.jobsinnewyork.co.in/jobs/accounting-auditing/senior-construction-real-estate-accountant

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Sunday, July 22, 2012

Riddle Me This... Why Were There So Many Babies At A Midnight ...

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Monday, July 16, 2012

Google+ trends: Nexus 7 unboxings go viral, iPhone 5 to launch in August?

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[ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/google-trends-nexus-7-unboxings-viral-iphone-5-090558218.html

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Jolla signs deal to bring future MeeGo handsets to Chinese retailer D.Phone

DNP Jolla signs deal to bring MeeGo handsets to Chinese retailer DPhone

With only vague plans for two new Meego smartphones and a loose commitment from Nokia in its pocket, nervy startup Jolla went ahead and signed its first sales channel -- Chinese retailer D.Phone. The company made the announcement by Twitter, since it doesn't even have a website yet, calling itself a "rising smartphone product company," and saying that it will use D.Phone's 2,000 stores to sell the as-yet nonexistent handsets to Chinese consumers. It also confirmed that the first device would launch later this year featuring a fresh version of MeeGo, though the company didn't discuss dates or any new features that the new OS version might pack. For a mobile platform that was on death's door, it may have just been gifted a possible reprieve -- provided Jolla can build phones to match its ambitious plans.

Filed under:

Jolla signs deal to bring future MeeGo handsets to Chinese retailer D.Phone originally appeared on Engadget on Mon, 16 Jul 2012 11:17:00 EDT. Please see our terms for use of feeds.

Permalink TechCrunch  |  sourceJolla (Twitter)  | Email this | Comments


Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/nNunW7Nw3BE/

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ChrisPirillo: The wars between fans of Microsoft, Apple, and Google are nothing new. They've been going on for years. Read this: http://t.co/1DQH21vf

Sorry, Readability was unable to parse this page for content.

Source: http://twitter.com/ChrisPirillo/statuses/224307323617808384

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Lexar XQD memory cards announced, will duel with Sony for Nikon D4's attention

Lexar XQD memory cards announced, will need to duel with Sony for Nikon D4's attention

Nikon's D4 is currently the only belle at the XQD ball, and until now, Sony was its only memory suitor. However, Lexar's just arrived with a new line of cards to compete for the D4's affections. The Fremont-based company says it collaborated with Nikon to build the PCI Express-based memory, and that they'll hit the market sometime in the third quarter of 2012 -- with no mention of specs or prices so far. Unfortunately, that means we don't know how Lexar's offerings will stack up against Sony's H-series or S-series cards already on the market. That said, while you wait for more details about Lexar's new cards, feel free to check out the lovely data the D4 will be putting on 'em when they arrive.

Filed under: ,

Lexar XQD memory cards announced, will duel with Sony for Nikon D4's attention originally appeared on Engadget on Sun, 15 Jul 2012 02:04:00 EDT. Please see our terms for use of feeds.

Permalink Nikon Rumors  |  sourceLexar  | Email this | Comments

Source: http://www.engadget.com/2012/07/15/lexar-xqd-memory-cards-announced/

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Sunday, July 15, 2012

Afghanistan wedding suicide bomb kills 20 people

Kabul?-?A well-known Afghan politician and at least 20 other people were killed on Saturday in a suicide attack in the northern province of Samangan, local police said.

Ahmad Khan Samangani was attending the wedding party of his daughter in Aybak, the provincial capital, when the blast occurred.

The attacker, posing as a guest, greeted Samangani before detonating his explosives, a witness said.

Samangani, an ethnic Uzbek, was a key military commander and a Member of Parliament.

He was known as a supporter of President Hamid Karzai and a rival of Gen Abdul Rashid Dostum, a former regional civil war commander in northern Afghanistan and currently one of the country's most prominent Uzbek politicians.

In addition to those killed, more than 40 other people were wounded in the attack, police said.

Ghulam Mohammad Khan, the criminal director of the provincial police, told Associated Press that the dead included a senior Afghan National Army commander and the provincial intelligence chief.

A senior police commander related to Samangani was among those injured.

The attack comes a day after a prominent female Afghan politician was killed in a bomb attack in eastern Laghman province.

The politician, Hanifa Safi, was the provincial head of the Afghan ministry of women's affairs and was known as a leading advocate of fair treatment for women.

Tuesday, July 10, 2012

The Twist Of Fate *PRP with Tom Ice* ((CLOSED))

After a few years in which an ancient awakened djinn species is at war with humankind, the first ever djinn is captured by a human; both teenagers accidentally caught in the war, so the human takes to harboring the djinn. This results in having to learn to communicate with the djinn and having to escape authorities once they find out that the djinn is living with the teenager, as well as having to escape the authorities of the war who come looking for the djinn and getting the djinn and human to share a mutual trust, and perhaps the first inter-species romance. ((I'd prefer to play the djinn since I have a lot of ideas for it, but whatevs is cool.))

Source: http://feedproxy.google.com/~r/RolePlayGateway/~3/8k6SPLw9778/viewtopic.php

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Sony Xperia Play XDark ICS ROM brings full touchpad support

You may remember that Sony knocked the wind out of Xperia Play users? sails when it broke news that Android Ice Cream Sandwich wouldn?t be coming to the company?s mobile gamer-friendly smartphone, but that hasn?t stopped the community coming up with their own solutions. The XDark ICS ROM has been attracting a lot of attention, thanks to its inclusion of touchpad support.

XDA Developer user XDarkMario was unsatisfied with the current crop of ICS ROMs available for his Play, he?s created the XDark ICS ROM. Based on Android Ice Cream Sandwich 4.0.3, this ROM is gaining great popularity for its stability when gaming and its inclusion of full touchpad support, something lacking on numerous other ROMs but oh so important to the unique hardware controls of the Xperia Play. The ROM has been tested on gaming titles such as 9mm, Assassins Creed, Dead Space and N.O.V.A. 3. The ROM also features a port of Sony?s xLoud engine, some of the latest Sony widgets and wallpapers and includes handy features such as hardware controlled screenshot.

Xperia Play screenshots, ICS

It's been a rocky year for Xperia Play owners. Sony initially promised and then had to retract said promise of bringing Android Ice Cream Sandwich to all of its 2011 devices. After significant testing and trouble expressed by game developers, the company decided that the Xperia Play just wasn?t up to the task of running both ICS and maintaining an enjoyable user experience, gaming or otherwise. Although the decision was stated as for the benefit of the device and its users, many Xperia Play owners were outraged, having felt as if they?d been lied to and tricked into buying an inferior device, especially after the significant marketing campaign the Play enjoyed. Sony did later release the ICS beta, enabling devs like XDarkMario to continue developing for the Play.

Although XDarkMario says version 0.2 is on the way, the current build is available to download here, provided your Xperia Play?s bootloader is unlocked.

Source: http://recombu.com/news/sony-xperia-play-ics-rom-touchpad-support_M18108.html

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American Cancer Society honors Northshore School District

The American Cancer Society recently presented the Northshore School District with a plaque honoring the district as a Gold Level Sponsor for Relay For Life of Northshore.

Each spring, Relay For Life of Northshore is held at Skyview Junior High in Bothell. The event has grown through the years and has broken fund-raising records the past two years. This year's event had 750 registered participants, more than 600 of which were Northshore School District students.

Each junior high and each high school were represented with teams of students raising money for cancer research and patient support. Six teams from Leota Junior High raised more than $50,000 on their own. This year's event raised more than $175,000.

Source: http://feeds.soundpublishing.com/~r/bknball/~3/PzBjO58Q-Ec/161854325.html

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Monday, July 9, 2012

China's premier warns of further economic slowdown

In this April 21, 2012 photo, people check a scale model of a housing project at a real estate fair in Nanjing, in eastern China's Jiangsu province. State media reported Sunday, July 8, 2012, that China's top economic official has ordered local officials to enforce rules aimed at cooling a surge in housing prices. (AP Photo) CHINA OUT

In this April 21, 2012 photo, people check a scale model of a housing project at a real estate fair in Nanjing, in eastern China's Jiangsu province. State media reported Sunday, July 8, 2012, that China's top economic official has ordered local officials to enforce rules aimed at cooling a surge in housing prices. (AP Photo) CHINA OUT

(AP) ? China's economy faces "huge pressure" to slow further despite stimulus measures, Premier Wen Jiabao said Sunday, damping hopes for a quick recovery from the deepest slump since the 2008 global financial crisis.

Companies and investors are closely watching the world's second-largest economy for signs of a further slowdown which could have global repercussions by hurting Chinese demand for goods from the United States, Europe and other struggling economies.

"The economy is running at a generally stable pace, but there is still huge pressure for it to go downward," the official Xinhua News Agency paraphrased Wen, the country's top economic official, as saying during a weekend visit to eastern China.

The government has cut interest rates twice in a month, reduced gasoline prices and promised more spending on low-cost housing and other public works to revive growth that fell to a nearly three-year low of 8.1 percent in the first quarter.

Despite that, forecasters expect data due out this week to show that growth fell as low as 7.3 percent in the second quarter.

The slowdown raises the risk of job losses and unrest at a politically awkward time for the ruling Communist Party. It is trying to enforce calm ahead of a once-a-decade handover of power to younger leaders.

In his weekend remarks, Wen said government measures to boost economic growth were showing results, Xinhua reported. "The economic slowdown is tending toward stability," Xinhua paraphrased him as saying.

The government is trying to reduce reliance on exports and investments to drive growth by boosting domestic consumption. Wen said that is Beijing's "fundamental standpoint" to improve the economy.

He said the government also is trying to diversify and promote stable export growth. The government has set a 10 percent growth target this year for trade, which the Commerce Ministry has said is achievable, barring unexpected setbacks in Europe or elsewhere.

Wen promised to "fine-tune economic policies," according to Xinhua, but no details or new initiatives were reported. He said the government will press ahead with changes in the tax system that should reduce the burden on many taxpayers, but gave no timetable.

On the same visit, Wen also vowed that the recent interest rate cut aimed at stimulating economic growth will not ignite a new bout of real estate speculation that would push up housing costs, state media said.

Wen ordered local officials on Saturday to enforce rules aimed at cooling a surge in housing prices and called for those who tried to evade curbs to be punished, Xinhua reported.

Wen also called for faster construction of affordable housing, saying that local authorities should facilitate the approval of land and improve the quality of construction by inviting all types of investors to participate in projects, Xinhua said.

Wen said regulation of the housing market is still at a "critical moment" and described the task as "tough," it said. The measures to control the market include limits on home purchases and high down payments to qualify for mortgages.

The controls have helped push prices slightly lower over the past year but they remain near record-high levels. A nine-month decline ended in June, when the average home price in 100 major cities rose 0.05 percent from a month earlier, Xinhua reported, citing data from the China Index Academy.

Surging housing costs have fueled political tensions. The rise in real estate prices was driven in part by a large amount of government stimulus spending and bank lending pumped into the economy after the 2008 crisis.

On Thursday, China's central bank cut the interest rate on one-year loans by 0.31 percentage points to 6 percent. It said banks will be allowed to offer discounts to borrowers of up to 30 percent below that benchmark, an increase from the 20 percent discount previously allowed.

In an unusual step, the central bank also called on banks to control mortgage lending. That suggested authorities are worried about a possible resurgence in real estate speculation as they try to stimulate industrial activity and job creation.

___

Associated Press writer Joe McDonald contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-07-08-China-Economy/id-d49e7ebc72904cfca0279bde8c91f920

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FDA unveils safety measures for opioid painkillers

(AP) ? Drugmakers that market powerful painkiller medications will be required to train U.S. doctors, nurses and other health professionals in the safe use of the drugs, which are blamed for thousands of fatal overdoses each year.

The safety plan released by the Food and Drug Administration on Monday is designed to reduce misuse and abuse of long-acting opioid pain relievers, which include forms of morphine, methadone and oxycodone. The agency's plan mainly involves educating doctors and patients about appropriate use of the drugs.

The FDA has issued a number of warnings on prescription pain relievers in recent years but with little effect. Inappropriate use of the drugs caused nearly 342,000 emergency department visits in 2009, according to government figures. The drugs were blamed for 16,000 deaths that year, up from 14,800 in 2008.

The FDA said drug companies that sell the drugs must provide two to three hours of training to prescribers, either for free or for a small fee. The agency wants companies to train at least 60 percent of the 320,000 U.S. prescribers of the drugs within three years of launching the education programs.

The programs, which will be vetted by FDA regulators, must be available by March 2013.

In addition to training, drugmakers will be required to distribute safety brochures to patients explaining the risks of the drugs and instructions to seek emergency care in event of an overdose.

The FDA spent more than three years developing the so-called risk management plans for the drugs, with input from industry and health care professionals.

Some health care experts stressed that training should be required for all prescribers. But FDA officials said the programs will be optional for now because making them mandatory would require a new law by Congress.

The new FDA plan covers about 30 opioid drugs, including Purdue Pharma's OxyContin, Johnson & Johnson's Duragesic patch and Pfizer's Embeda. Opioids are drugs that simulate the effects of natural narcotics, such as the opium poppy. They are typically prescribed for people already taking pain medications, including cancer patients, to treat severe pain flare-ups.

The products targeted by the FDA feature extended-release formulations designed to give long-lasting effects. But that potency carries serious risks when doctors prescribe them inappropriately, and when patients abuse them as stimulants.

The FDA reports that many physicians prescribe the painkillers for patients with migraine headaches, an unapproved use. Patients will also sometimes chew extended-release pills that are designed to be swallowed, causing an overdose.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-07-09-FDA-Painkiller%20Safety/id-c4712aeba44f4fdda92a95d9052691e7

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Learning a programming language as an adult. - Computers, Math ...

yellowtamarin
Velociraptor
Velociraptor

Joined: Sep 06, 2010
Age: 31
Posts: 400
Location: Melbourne, AU


PostPosted: Sun Jul 08, 2012 2:47 am?? ?Post subject: Learning a programming language as an adult. Reply with quote

I was good at programming back in high school, and nearly followed that career path, but things got in the way. Now I can still understand how programming logic works, but I can't remember any actual code beyond IF THEN ELSE.

Has anyone out there taken up programming for the first time as an adult? Or forgotten it then taken it up again? Was it tricky, or do you think I'd find it as easy as I did when I was young? I mean, I have tried to learn other languages (e.g. Spanish, Portuguese) recently and really struggled, even though I was good at learning French in high school. I'm hoping this is completely different, more like riding a bike.

I think there's other threads on here about which languages are good to learn, but feel free to suggest something if you like. I don't have any specific career goals in mind or anything, it's just something I'm thinking about pursuing.

Cheers Smile

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one-A-N
Phoenix
Phoenix

Joined: Mar 03, 2010
Posts: 548
Location: Sydney


PostPosted: Sun Jul 08, 2012 5:56 am?? ?Post subject: Reply with quote

I first learned to program when I was about 30. At 33, I took a break for a year and half to pursue post-grad studies (philosophy, not computer science) and had to relearn the particular language I was using at work afterwards. It took a while to relearn (hmmm, it was a rather complex language), but programming has been one of my special interests. In my own programming time, I keep trying to do the same things over and over, gradually improving, but never fully succeeding (perseveration?). I am really interested in simple compilers and simple operating systems, so I keep thinking up designs and ideas, starting on them, running out steam when they get too complicated, putting them aside, then getting a new idea a while later...

Learning a foreign language is harder, in my opinion. I taught myself to be a lot more fluent in another language by reading (of all things) the early Harry Potter books in translation. Got some funny looks on the train, but my language skills improved markedly. Still, I am not really fluent. And some of my vocabulary skills are really "useful" (like, I know the words for wand and potions).

Programming languages are simpler and much more regular than natural languages. So they should be easier to learn. As it happens, I originally learned Basic, and these days do a lot of programming in PHP (dynamic web pages). My "core" language is C. I would not necessarily recommend any of these languages as a first language, though. Java is not too bad a choice - it is in many ways a "clean" language - it does not teach you too many bad habits (unlike Basic and PHP). Java does have a huge library of classes in which you can feel a little overwhelmed, but a good tutorial book will prevent that.

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FMX
Snowy Owl
Snowy Owl

Joined: Mar 17, 2012
Posts: 159


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polarity
Velociraptor
Velociraptor

Joined: Feb 16, 2006
Age: 34
Posts: 412
Location: P(erson)EBKAC


PostPosted: Sun Jul 08, 2012 9:10 am?? ?Post subject: Reply with quote

While I too am going to recommend a programming language, I'm going to recommend that you not learn a programming language.

A programmer becomes good, not by knowing all the intricacies of a single language, but by becoming familiar with the concepts that are common to all forms of programming, regardless of the language. In fact the more languages you learn, even to just a basic level, the more concepts you come across, and the more methods you will be familiar with which to solve problems. With many languages having a focus on solving certain tasks, knowing several provides insight into solutions that wouldn't be apparent to someone who only knew one language.

Similarly, learning from several people is better than learning from just one source. Excessively formal education of programming doesn't give you access to code examples from many different programmers, and will limit you. You can learn early on by reading other people's code, then adapting it and fixing it. Instead of having a specific problem defined, and then the whole of a solution set out in a textbook, go out and find a problem, and attempt to solve it. Then attempt to improve on the solution, several times if necessary.

What you need to do with your computer is set up an environment on it, where you can find problems to solve, and probably one of the best ways is to set up a web server, and then use programming in web design. That will give you something to use Python (PHP, Java, PERL, Ruby, etc.) on, as well as the slightly more accessable Javascript (it could also give you access to database programming which is a great skill to have, seeing as a lot of programming is all about manipulating data).

Another way is to play some computer games. MMORPG games like WoW and Rift allow players to customise the user interface by writing addon programs. These can be incredibly simple, and in the case of WoW are sometime only slightly more complicated than the macros used by most non-programming players. You don't need to subscribe to either of those games, as they have unlimited duration trials. WoW has a huge amount of quality documentation on writing addons, as well as a massive library of other people's addons that you can look at, over at wow.curse.com, and while Rift, being newer, has slightly less documentation, it's made quite a few improvements over WoW in it's Addon system, that make it easier to use, if not as easy to find some kinds of information.

The language used by both games for their Addons is Lua, and after programming BASIC (spectrum 48k, BBC Micro, and QBASIC under DOS), Javascript, PERL, Python, PHP, and even assembly language (PIC microcontrollers), it's easily my favorite language to use. Python comes joint second because it too is relatively easy to learn and use, alongside PIC assembly language, because although it's something most coders these days wouldn't dream of doing, on account of the language and concepts being so far removed from what a lot of them expect from a language, there's nothing like coding as close to the hardware as possible to learn how to optimise your code.
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Sunday, July 8, 2012

I Can't Wait to Learn th French Language Online - Reference and ...

July 7th, 2012 by admin

I have a surprise for you. I took it upon myself to sign you up for a course to where you can learn French online. I can?t wait until you read all the information on this totally new concept of learning. This is something that you have long wanted to do, and hopefully this will get you on your way. I am thrilled for you and hope it will be everything you?ve been searching for. Call me later if you have any questions

Posted in Latest News About Education

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Source: http://www.forefrontcurriculum.com/latest-news-about-education/i-cant-wait-to-learn-th-french-language-online/

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Verizon Galaxy S III has locked bootloader (but it's been rooted anyway)

DNP Verizon 'forced' Samsung to lock Galaxy S III boot loader

Based on Samsung's hacker-friendly track record, you'd generally expect one of it smartphones to come with an unlocked bootloader, making it easy to update or tweak with unofficial ROMs. That's not the case with Verizon's imminent version of the Galaxy S III, however. As the folk at XDA know only too well, this particular iteration of Sammy's flagship comes with a sealed bootloader, which makes it resistant (though not impervious) to hackery.

Of course, Sammy has nothing to gain from snubbing the modding community in this way, so it stands to reason that VZW pushed the Korean manufacturer to supply them with a locked bootloader -- despite the fact that all other variants have been left open. We've reached out to Big Red for comment, but in the meantime a clever soul over at Rootzwiki claims they've already found a workaround for root access. (At this point, though, we'd better provide our usual disclaimer: be very careful before you poke around in there, because going up against a locked bootloader can be risky. The apparent safety of modern life is just a shallow skin atop an ocean of blood, guts and bricked devices.)

Verizon Galaxy S III has locked bootloader (but it's been rooted anyway) originally appeared on Engadget on Sat, 07 Jul 2012 08:04:00 EDT. Please see our terms for use of feeds.

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Changing Diets.......... - Health, Fitness, and Sports - Wrong Planet


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PostPosted: Sat Jul 07, 2012 9:47 pm?? ?Post subject: Changing Diets.......... Reply with quote

About a year ago I adopted a version of the Mediterranean diet for two reasons. First, I wanted to drop 10 lbs that I just could not seem to lose. Second, the diet was cheap!

I usually ate fruit/berries with yogurt for breakfast. Lunch and dinner would be based on pasta or couscous with lots of veggies, beans, and olive oil. I would also have meat/fish/poultry 2-3 times a week.

So, after a year I?m 10 lbs heavier, feeling uncomfortable in my body, and ready to try something different.

Just the other day, I heard an interview on NPR with Gary Taubes concerning his book, Why We Get Fat: And What to Do About It . (easy to find on Amazon)

His ideas sounded interesting, so I DL?ed the book (it?s a quick read)?. Basically, his thesis is that over eating and resultant obesity are caused by chronically elevated levels of insulin in the body which is, in turn, caused by a high-carb/low-fat diet.

Taube makes a pretty convincing case, and I know from my recent, personal experience, it seems to be true?

He advocates an Atkins style low-carb/high fat and protein diet. He argues that this diet is not nearly as unhealthy as has been characterized and references the recent Stanford A TO Z Diet Study to back his claims?

Here?s a YouTube vid presenting the study results. It is LONG, but it?s interesting and entertaining.


Anyway, I?m giving up my couscous, pasta, and (gasp) beer for a while, to give this low-carb/high fat and protein thing a try?

So, I?m wondering, does anybody here have experience on this sort of diet? Or any informed thoughts/opinions on the science and health effects?
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PostPosted: Sat Jul 07, 2012 10:07 pm?? ?Post subject: Reply with quote

I can't usually do such a diet consistently because my mom pays for my food, and they're into buying more processed food, so any food for me that's not processed is hard to get her to buy, but it's getting better.

Anyway, I love diets like that. They're awesome. Easy to lean out on them, basically once you lean out, you can introduce some carbs back in. There's no need to be like, a carb nazi or anything like that, and be like "Uh-oh, these meatballs have bread crumbs in them!" or something, but I can say I feel pretty awesome on such diets and can lose weight pretty easily. You do gotta have a fairly high vegetable intake, though.
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PostPosted: Sat Jul 07, 2012 10:54 pm?? ?Post subject: Reply with quote

Hmm.... Interesting.

I have never tried to eat this sort of diet before.

However, in my late teens to my late 20s I was a hardcore weight lifter and I did try to eat a high protein/low fat diet....

Thing is, I was getting most of my protein (not counting supplements) from animals so I was getting lots of fat too. To avoid fat I mostly avoided sweets (because that stuff usually has lots of fat too), and things like cheese and eggs....

Looking at the low-carb diet the only things different from my "low fat" diet is that I can eat cheese and eggs and I should not eat beans, rice, and pasta (which I ate in moderate amounts on my low-fat diet). In hindsight, it was probably avoiding all that sugar and eating less wheat flour that really helped me stay lean.
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PostPosted: Sat Jul 07, 2012 11:07 pm?? ?Post subject: Reply with quote

I find animal fat, as far as energy it gives me, it gives me a much "cleaner" energy curve than carbs, if that makes sense. You could go full out ketosis, and never eat carbs at all, but yeah. It's better to have the animal fat, though, imo. When you see a lot of cultures and go with the argument "well they can't live entirely on meat, that'd cost too much" you gotta keep in mind, a lot of the traditional cultures rely a lot on animal fat. http://en.wikipedia.org/wiki/Salo_(food) Like there's an example. You pretty much just have to think "How did people 70 years ago eat?" And look honestly there. For example, fried chicken wouldn't be anymore prevalent now or back then, but one difference is that fried chicken is always fried in vegetable oil. No veg oil except olive oil, maybe flax seed oil, etc, is actually natural. You can't get soybean and corn oil without chemicals to process it. The human metabolism hasn't really adjusted to veg oils, but it's well adjusted to animal fat. So I think going low carb is good for weight loss, but once you get to a weight you want, you can introduce SOME carbs back, but just don't go having carb based meals.

And you can lose weight on any diet with portion control. http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html That doesn't mean a diet is good. Also, one thing neglected is, in many Mediterranean cultures, there's lots of meat. Look at the Greeks and soulvaki.
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Last edited by 1000Knives on Sat Jul 07, 2012 11:40 pm; edited 1 time in total

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PostPosted: Sat Jul 07, 2012 11:35 pm?? ?Post subject: Reply with quote

@ 1000Knives

I agree, that looking at how people used to eat as opposed to how they eat now is very important. In his book, Taubes looks at ethnographies of various Native American cultures over many years?

For instance, in the 1840s the Pima Indians lived on wild game and high fiber veggies and they were reported to be lean, healthy, and active. By the early 1900s, after decades on reservations eating government rations of flour, sugar and coffee, the same tribe was described as sluggish, obese, malnourished and unhealthy (many were diabetic).

Another good nutritional ethnography is the ?Inuit Paradox.? It contrasts the traditional Inuit diet of fat and meat with their modern western diets and corresponding changes in disease patterns.

@cathylynn

I?m glad the med diet worked for you. If you have time you should really watch that Stanford video. Their study found that while insulin sensitive types may do well on high-carb/low-fat diets, people who are insulin resistant will do much better with high-fat/low-carbs.

Also, in the study, the people on the Atkins diet had the best (most heart healthy) blood chemistry?

PS

The Stanford Study was conducted by a ?25-year vegetarian? who said, writing a paper that sited the Atkins Diet as being healthy and effective ?was a bitter pill to swallow.?

PPS

@ glasstoria

The guy in the Stanford vid also warns that extremely high protien could be bad for the kidneys...

The interesting thing about the study is that most people could not significantly change their protien intake alone. With all the diets, the real give and take was between fat and carbs.
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PostPosted: Sun Jul 08, 2012 12:24 am?? ?Post subject: Reply with quote

1000Knives wrote:
http://www.fathead-movie.com/index.php/2011/08/30/book-review-wheat-belly/

Wow...

Quote:
Dr. Davis recounts an experiment he conducted on himself to compare the different impacts of ancient wheat and modern wheat on his blood sugar. He managed to find some einkorn wheat and made bread from it. Two slices of that bread raised his blood sugar from 86 mg/dl to 110. Not bad. Then he made bread from modern whole wheat ? you know, the stuff the USDA says is the key to great health. Two slices raised his blood sugar from 84 mg/dl to 167. That?s diabetes territory. As Dr. Davis writes in another chapter after explaining the specific types of carbohydrates found in wheat:

Wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

As the graph I displayed in a previous post showed, the typical American consumes somewhere around 1,000 calories per day in the form of sugars and grains. Our dominant grain by far is wheat ? wheat that was never part of the human diet until 50 years ago.

Wow indeed.

...and I've been eating couscous (literally wheat grain coated in wheat flour) two bowls a day/5 days a week for a year... Confused
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PostPosted: Sun Jul 08, 2012 1:54 am?? ?Post subject: Reply with quote

Scottinoz wrote:
To be honest losing weight is more then diet, It's about the will to torture yourself and keep going and learning to embrace pain in the beginning where most will fail and can't handle it and keep going and build up and reach a new level each week/month depending on your pace.

For me the beginning killed me and you have to be willing to sweat and be extremly motivated and then begin to enjoy it that's from my personal experiance and never stop and do what you can to get the edge to get results and learn from the best to emulate the best salut

Uh...well...have fun with that.

I just had to start working out a bit and not eating things that aren't good for my body. Different strokes for different folks I guess. BTW, I lost 40lbs in 3-4 months last year that way, with a bit of calorie restriction. Now that I'm lifting, I can't do as much calorie restriction and still maintain my sanity, so I have to find out what food my body likes and what it doesn't, and the results have been interesting.
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PostPosted: Sun Jul 08, 2012 1:37 pm?? ?Post subject: Reply with quote

GoonSquad wrote:

The Stanford Study was conducted by a ?25-year vegetarian? who said, writing a paper that sited the Atkins Diet as being healthy and effective ?was a bitter pill to swallow.?

As well it should be, since consumption of animal products is considered by the nutritional community to be directly related to increased risks of the same dietary-related diseases which are the top killers of Americans.

Now, the low carb philosophy as espoused originally by Atkins, when separated from the protein-equals-animal-products myth, is supported by pretty much every study ever done on the relationship between insulin and weight. The fact that to this day there are would-be dieters who eat processed carbs and starches constantly ("whole wheat, though!" Rolling Eyes) despite decades of data is testament to how obsessed with wheat and sugar the Western food culture really is.

"Atkins" (if we want to call it that) is extremely healthy, when the protein and fat sources are things like nuts, seeds, and legumes, as opposed to dairy, flesh, and eggs. The fact that all these things are high in protein is, in the same sense that a donut cannot be compared to an apple on no more a basis than their being starchy, quite irrelevant, nutritionally, in their effects on the human body.
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PostPosted: Sun Jul 08, 2012 2:27 pm?? ?Post subject: Reply with quote

ValentineWiggin wrote:
paxfilosoof wrote:
VEGAN diet FTW!!!

I think so, but within the thread's context of weight loss, I think it's just important to remember that the low carb/high protein diet needn't be coupled with the health risks normally associated with it (due to Western false equivocation of protein with animal products).

You needn't eat totally vegan to follow an Atkins-themed diet redesigned toward more plant sources.

Animals are good eatin'. I can have respect for a vegan diet to a point, it's the standard of monasticism in my religion, so that says something there. But for me, everytime I've tried them, it pretty much didn't work.

Also, I found out meat helps me personally, as I'm more Type II muscle fiber dominated. Type I muscle fiber is fed by glucose and is more meant for endurance, but Type II is meant for short bursts of energy, sports like shotput, weightlifting, high jumps, etc. Type II on the other hand is fueled by creatine. Where do you get creatine? Meat.

Quote:
In humans and animals, approximately half of stored creatine originates from food (mainly from meat). A study, involving 18 vegetarians and 24 non-vegetarians, on the effect of creatine in vegetarians showed that total creatine was significantly lower than in non-vegetarians. Since vegetables do not represent the primary source of creatine, vegetarians can be expected to show lower levels of directly derived muscle creatine.

So for me, I need to eat those animals to like...not hate my life. And lift heavy things up and put them down on a regular basis.
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